Most couples don’t come to therapy because they don’t love each other — they come because things feel hard, tense, or stuck, and they don’t know how to shift it anymore.

You might feel like you’re having the same argument over and over, walking on eggshells, or slowly drifting apart. Maybe trust has been shaken, there’s resentment that won’t budge, or one of you shuts down while the other pushes harder to be heard.

In our work together, we slow things down and make sense of what’s happening between you. I help you both feel heard, understand each other more clearly, and find safer ways to talk about the things that really matter — without it turning into another fight or withdrawal.

Couples come to see me when they’re dealing with:

• Constant conflict or miscommunication

• Emotional distance or feeling more like housemates

• Broken trust, including infidelity

• Feeling anxious, overwhelmed, or shut down in the relationship

• Stress or life changes that have put pressure on the partnership

This work isn’t about blame or quick fixes. It’s about understanding each other better, rebuilding safety, and finding a way forward that feels more connected, respectful, and steady — for both of you.