Postpartum Care

Nurturing You in the Sacred Postpartum Period

What is Postpartum Care?

The journey into motherhood can be one of the most profound transitions in life, and it deserves to be held with care, compassion, and intention. At Wild Hearts, my postpartum doula service offers personalised, gentle support during the tender early weeks of your postpartum experience—providing not only practical help but emotional and spiritual companionship as you step into this new phase of life.

Postpartum Care Package

Initial "Preparing for Postpartum" Session
Before baby arrives, we will meet for a 90-minute session to thoughtfully prepare you and your family for your postpartum period. Together, we’ll explore how to create an environment of rest, healing, and support for you and your baby to land. This session will focus on creating a plan for nourishment, emotional well-being, and gentle recovery, so you and your partner (or other supports) feel prepared and empowered before the baby’s arrival.

Minimum of three In-Home Postpartum Visits
Each postpartum visit is around 2 hours of nurturing care, focused entirely on your well-being. During these visits, I provide:

  • Nourishing Meals
    Thoughtfully prepared, nutrient-dense meals designed to support your postpartum recovery, focusing on warming and healing foods that replenish your energy.

  • Emotional and Spiritual Companionship
    I offer a gentle, compassionate space for you to process your birth experience, share your emotions, and receive non-judgmental support during this transformative time. Whether you want to talk through challenges, explore your feelings, or simply be in the company of someone who understands, I am here to hold space for whatever arises. Being a psychotherapist I feel confident in being able to support you through whatever arises

  • Herbs and Teas to Support Healing
    I use a selection of herbal oils and teas to help promote physical healing, hormonal balance, and relaxation. These can include remedies for postpartum recovery, sleep support, breastfeeding, yoni steam and gentle nourishment for the body and spirit.

  • Practical Support
    I also provide light housework assistance, such as folding laundry, tidying up, looking after older siblings or holding your baby so you can rest, shower, or have a moment to yourself.

Pricing

  • 1x Postpartum Planning Session

    3x Home visits (2 hours) including a nourishing meal, drink and snack

    $1000

  • 1 x Postpartum planning session

    6 x Home visits including nourishing meal, snack and drink

    $1,500

  • Including nourishing meal, snack and drink

    $250

Contact/Inquiry